ତେନ୍ତୁଳିରୁ ମିଳେ ଏସବୁ ଫାଇଦା

<p>&lt;span lang=&quot;OR&quot;&gt;&nbsp;ଆଜିକା ସମୟରେ ଫିଟ୍ ରହିବାକୁ ସମସ୍ତେ ଚାହୁଁଛନ୍ତି। ଆଉ ଏଥିଲାଗି କେତେ କ&lt;/span&gt;&lt;span lang=&quot;EN-IN&quot;&gt;&rsquo;&lt;/span&gt;&lt;span lang=&quot;OR&quot;&gt;ଣ ବି କରୁଛନ୍ତି । ହେଲେ ବହୁତ କମ୍&zwnj; ଲୋକ&lt;/span&gt;&nbsp;&lt;span lang=&quot;OR&quot;&gt;ଜାଣିଥିବେ ଯେ&lt;/span&gt;&nbsp;&lt;span lang=&quot;OR&quot;&gt;ଶରୀରର ଓଜନ କମ୍&zwnj; କରିବାରେ ତେନ୍ତୁଳି ସାହାଯ୍ୟ କରିଥାଏ।&lt;/span&gt;&nbsp;&lt;span lang=&quot;OR&quot;&gt;ଏଥିରେ ଭିଟାମିନ୍&zwnj; ସି, ଭିଟାମିନ୍ ଇ, ଭିଟାମିନ୍ ବି&lt;/span&gt;,&nbsp;&lt;span lang=&quot;OR&quot;&gt;କ୍ୟାଲସିଅମ୍&zwnj;&lt;/span&gt;,&nbsp;&lt;span lang=&quot;OR&quot;&gt;ଆଇରନ୍&zwnj;&lt;/span&gt;,&nbsp;&lt;span lang=&quot;OR&quot;&gt;ମାଙ୍&lt;wbr /&gt;ଗାନିଜ୍&zwnj;&lt;/span&gt;,&nbsp;&lt;span lang=&quot;OR&quot;&gt;ପୋଟାସିୟମ୍&zwnj;&lt;/span&gt;,&nbsp;&lt;span lang=&quot;OR&quot;&gt;ଫସଫରସ୍&zwnj; ଓ ଫାଇବର୍&zwnj; ପ୍ରଚୂର ମାତ୍ରାରେ&lt;/span&gt;&nbsp;&lt;span lang=&quot;OR&quot;&gt;ରହିଛି&lt;/span&gt;&lt;span lang=&quot;HI&quot;&gt;।&lt;/span&gt;</p>